Fitness with Jarrett James

What burns more fat – high intensity or low intensity exercises?

High intensity is the answer!!
High intensity exercise will bring your metabolism to the max levels.
Your metabolism will be elevated, you will be burning more calories. Your metabolism will stay elevated for hours after you stop exercising.
High-intensity training will add more muscle to your body, because [...]

Johan’s Blog – An American named Turk

The last few weeks have been really busy for me. I’ve been on an extended business trip to Berlin; I’ve performed in a porn movie, I’ve made several videos for my own site, I’ve performed at some of our STAXUS live shows – and, at last, I’ve bought a car!
Yes, I’ve finally bought a new [...]

Tabata Interval Workout

Hey everyone, I’m gonna tell you about one of the most popular interval workouts among Strength Coaches, PT’s and Exercise Enthusiasts it’s called “the Tabata Interval Workout”.
It’s a high intensity interval training method originally created by Japanese researcher Izumi Tabata. Put simply, the Tabata interval workout is one the best cardio/metabolic conditioning workouts every discovered [...]

Pulling in my Puma – Pulling off my pants.

by Johan Volny.
There is still lots of snow here in the Czech Republic, but I’m already preparing for the spring.
First, I’ve booked some cheap flights to Gran Canaria for a few days in March. I have some friends in Maspalomas,so that guarantees me an apartment for free. Quite handy, actually! As such I’m hoping to [...]

Dressed for success.

By Aamyko
He called and said his train was running about and hour late. So I had a bit more time to get ready for my first encounter with a full-fledged gay porn star, Dillon Buck.porn actor,
Dillon got into the adult industry in 2006 and quickly shot to fame with his sexy mysterious demeanor and of [...]

There’s no business like show business – Johan’s Blog

We’ve really had a lot of shows this recently, in Germany, Belgium…

Keeping in shape this winter by Jarrett James

So then Boyz, you wanna know the secret to looking great next summer! It’s easy and
very simple. The best way to get in shape for summer, is to stay fit through winter.
Hear are my 8 tips to keeping you in shape this cold and rainy winter.
8. Go Shopping – Walk at indoor locations like shopping [...]

Sex, sport… and more – Johan’s Blog

Many people think that my job is just about sex – and sex alone. And I agree, sex dominates my life and my job. But it’s not the only thing I get up to. Sport also takes up a great deal of my time. One thing’s for sure, though – without sex, sport and my [...]

Working it out – with Jarrett James

Boyz! get big and strong the right way. No matter what equipment you use, dumbbells, barbells or kettlebells , no one will argue that a complete exercise program should contain resistance in addition to a cardio workout.
The body is designed for two kinds of actions: pushing and pulling. Pushing exercises are your presses (shoulder press, [...]

A great cup of tea – By Jeremy Song

I just want to share my first experience of sex with another guy and it wasn’t until I was at University that the opportunity finally arrived. In my first year I was sharing a room with another guy and he was quite the sporty type; rugby team, water polo, swimming…the lot. I got used to [...]

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