Going to the gym?
Matt Groening/Fox Broadcasting Company The weather is relatively pleasant, vacation season is upon us and now you look in
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weights
Out to Impress
by Les Lea I was never fitter than the time I was trying to impress someone. He was younger
Read MoreSummer Fitness by Lee Hudson
By Lee Hudson Who would have thought that getting fit could be so stressful, after-all, aren’t we supposed to
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SUMMER TUNE-UP By Michael Nelson
Coach Marc Montemerlo is known across the pond as the first out fitness expert on daytime television. Each week,
Read MoreFitness First By Les Lea
I was never fitter than the time I was trying to impress someone. He was younger than me, taller
Read MoreFitness – It’s all about time management
I’ve been thinking a lot about time lately. Maybe because it seems like I have less of it every week
Read MoreFail to Succeed
JarrettJames To fail is much more valuable than to have success. Yes, you heard me. It is not a typo.
Read MoreJohan’s Blog – the sun is back again
Gym…it’s a tonic At last, the sun is back again. No more snow! Instead, warm temperatures and guys wearing shorts
Read MoreTabata Interval Workout
Hey everyone, I’m gonna tell you about one of the most popular interval workouts among Strength Coaches, PT’s and Exercise
Read MoreKeeping in shape this winter by Jarrett James
So then Boyz, you wanna know the secret to looking great next summer! It’s easy and very simple. The best
Read MoreWorking it out – with Jarrett James
Boyz! get big and strong the right way. No matter what equipment you use, dumbbells, barbells or kettlebells , no
Read MoreFitness – Be S.M.A.R.T
So many people find that the most difficult part of their fitness programme is sticking with it. Often we drift from programme to
Read MoreA quickie 30 min session
Feeling and looking your best means eating right and sweating buckets —but what do you do when you just don’t
Read MoreCarb your enthusiasm?
With gay men from Manchester to London swearing off carbs, it’s obvious we’re in the midst of yet another crazy
Read MoreFitness with Jarrett James – Myth and Truth
Myth and Truth Working in the fitness industry and being a personal trainer for the past ten years,
Read MoreJohan’s Blog
Johan’s Blog First, I would like to thank you for all the letters and e-mails I received via Bent magazine
Read MoreSummer Fitness
Boys!! The Winter’s well and truly over, so get your kit off for England’s sizzling, steamy summer days (we can
Read MoreFitness – Six Mistakes People Make In The Gym
Six Mistakes People Make In The Gym! By Jarrett James Hi, I’m Jarrett James, one of London’s top Personal Trainers. I’ve
Read MoreTim Daniel
Tim Daniel “Tim Daniel is an exceptional talent with a unique style of writing…..an album full of hits, obviously written
Read MoreChunky Muscle
Chunky Muscle Chris Morgan, the current reigning Gay Games Powerlifting champion, and continues to add to his ever- growing collection
Read MorePorn Interview
A Piece of the… Action! Tom Bradford is a Hungarian director based in Budapest, he has directed movies for international
Read MoreRun For It
One hot sunny day last summer, I was walking along the towpath of the nearby canal. I was wearing my
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