Video: How To Get Pietro Boselli’s Six Pack
Muscle god and math genius Pietro Boselli has recently uploaded a tutorial to sculpt his iconic abs. Whether you want
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Fitness
Meet Britney’s Super Hot New Boyfriend
His name is Sam Asghari, and he is the sculpted Adonis worthy of our Princess of Pop. The couple may
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Muscle Poké-Men: Gotta Catch ’em All
With Pokemon Go taking over the world, we take a look at Pokemon’s hottest fans. And lets be honest, even
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America’s Next Top Model hunk goes full frontal
Our favourite America’s Next Top Model contestant Bryan Wood has just been shot by infamous nude photographer Michael Stokes.
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Friday Fitness: Shirtless Ab Workout
Whether looking for some motivation to get pumped or motivation to get pumping, we have found this delightful exercise video
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Muscle lad working out in Addicted underwear
Meet Adam, Adam is fit. Adam also likes to workout, sometimes wearing only his pants. Luckily today is one of
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The Love Island Boys
Ripped, half naked men running around on television, why aren’t you watching?! Love Island returned to our screens last month
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Hunk works out in Addicted underwear
Just when we thought we couldn’t love Addicted underwear anymore, this masterpiece of a video fell into our laps. Dressed
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Top 5 Tips and Reasons For Exercising Before Christmas
The festive season is nearly upon us again which to many people mean healthy nutrition programmes put to one
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Book – Exhibition
Exhibition, a 136-page, hardcover volume, showcases photographer Michael Stokes’ penchant for photographing “male erotic images and figure studies of
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Keeping fit and sexy with Barcode
Barcode Berlin is one the world´s leading men´s sports & fetish wear label with 100% satisfaction guarantee. The clothes
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Mr Gay UK 2013
Mr Gay UK has announced its latest winner; twenty-eight year old Stuart Hatton Jr, from Newcastle-upon-Tyne walked away with the
Read moreWAYNE’S WORLD – FIT-TIPS PART 2
We appreciate that the majority of people do not think they have time to factor fitness into their busy lives.
Read moreWAYNE’S WORLD FIT-TIPS
We appreciate that the majority of people do not think they have time to factor fitness into their busy lives.
Read moreSummer Fitness by Lee Hudson
By Lee Hudson Who would have thought that getting fit could be so stressful, after-all, aren’t we supposed to
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SUMMER TUNE-UP By Michael Nelson
Coach Marc Montemerlo is known across the pond as the first out fitness expert on daytime television. Each week,
Read moreBook for December
TURN ON SPORTS Usually most of us are way too lazy to do it as often as we should—but
Read moreTen reason to get some sleep
1. Sleep Keeps Your Heart Healthy Lack of sleep has been associated with worsening of blood pressure and cholesterol,
Read moreSex Prolongs Life
By Les Lea No matter what the church may say… sex is good for you. No matter what your mum
Read moreThe Good Self
This month we look to the USA as we call upon Coach Marc Montemerlo, who is a celebrity fitness trainer,
Read moreUFC Personal Trainer
PLATFORMS: Kinect for Xbox 360, PlayStation Move for PS3, Wii RELEASE DATE: Out now! Set personal goals and achieve real
Read moreFitness: May 2011
A change is as good as a… Some people are really good at exercising. They have no problem slipping on
Read moreJohan’s Blog: Fit – to drop!
I always thought that I was quite fit. After all, I go to the gym three times each week to
Read moreJohan’s Blog: March 2011
At last the winter’s over – thank God!! Here in the mountains of the Czech Republic we still have between
Read morelife style changes made easy
It happens to everyone. All of a sudden a moment of motivation, determination and genuine desire to (really this time!)
Read moreGREY…WHAT GREY?
GrayBan is an exciting and innovative grey hair treatment that’s set to revolutionise the UK beauty market by restoring natural
Read moreFitness: Do You Have Saggy Tits?
Not to worry! Usually” saggy tits” or “man boobs” can be easily controlled with some weight management techniques, including exercise.
Read moreFitness: Don’t get the autumnal blues
OK… summer maybe coming to a close but there are still those winter holidays to be taken and you still
Read moreGet Motivated
Motivation has a massive role in a successful exercise programme. We all know the benefits of exercise-lowered body-fat, increased strength,
Read moreFitness: Do you want to increase your bench press?
So then boyz, you want to increase you bench press? I’m going to tell you 3 simple ways to get
Read moreFitness: Will it work for you?
Have you ever thought to yourself why lot’s guys keep packing the mass on every year while others seem to
Read moreA load of bollocks – that could save your life.
Simon, from Essex, was 32 years-old and leading a busy career as a paramedic working in London when he first
Read moreFitness – It’s all about time management
I’ve been thinking a lot about time lately. Maybe because it seems like I have less of it every week
Read moreAiming to get men more active!
This year, the annual National Men’s Health Week 14th-20th June, organised by the Men’s Health Forum, will encourage men and
Read moreFail to Succeed
JarrettJames To fail is much more valuable than to have success. Yes, you heard me. It is not a typo.
Read moreFitness with Jarrett James – The Hard Gainer
Ectomorph: The Hard Gainer Do you have light bone structure, small joints, and find it hard to gain weight/muscle? You
Read moreFitness with Jarrett James
What burns more fat – high intensity or low intensity exercises? High intensity is the answer!! High intensity exercise will
Read moreTabata Interval Workout
Hey everyone, I’m gonna tell you about one of the most popular interval workouts among Strength Coaches, PT’s and Exercise
Read moreA quickie 30 min session
Feeling and looking your best means eating right and sweating buckets —but what do you do when you just don’t
Read moreFitness with Jarrett James – Myth and Truth
Myth and Truth Working in the fitness industry and being a personal trainer for the past ten years,
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