Top 5 Tips and Reasons For Exercising Before Christmas
The festive season is nearly upon us again which to many people mean healthy nutrition programmes put to one
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exercise
Let’s get physical – Let’s get personal
There is plenty of work out stuff out there but we stumbled onto this one and it looks a
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Going to the gym?
Matt Groening/Fox Broadcasting Company The weather is relatively pleasant, vacation season is upon us and now you look in
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Keeping fit and sexy with Barcode
Barcode Berlin is one the world´s leading men´s sports & fetish wear label with 100% satisfaction guarantee. The clothes
Read moreFitness First By Les Lea
I was never fitter than the time I was trying to impress someone. He was younger than me, taller
Read moreGlute Salute
Booty Poppin’ & Jaw Droppin’ GLUTES! Just when you thought only doing THREE exercises would be EASY! This
Read moreInterview: Samuel Kneen – Mr Gay UK
What made you enter Mr Gay UK this year? My friends persuaded me, and I thought it might help with
Read moreIntroducing; Mr Gay UK
From Bristol to Birmingham, from Derry to Dundee this year saw the return of Mr Gay UK after a three
Read moreBACK TO BASICS
By William Clark Images courtesy: LaJock.com James Tudor is going back to basics with the launch of their
Read moreJohan’s Blog – Car Horn
It’s a good idea to own your own car – especially in the Czech Republic. I’m not talking about personal
Read moreHairy palms time
The truth about masturbation. It’s one of those activities that can be both relaxing and exhilarating at the same time.
Read moreThe Stud Advantage
By Mark Gray It’s no secret we are a culture consumed by image. Consider the following: over his career, a
Read moreJohan’s Blog: Fit – to drop!
I always thought that I was quite fit. After all, I go to the gym three times each week to
Read moreJohan’s Blog: March 2011
At last the winter’s over – thank God!! Here in the mountains of the Czech Republic we still have between
Read moreFitness: Don’t get the autumnal blues
OK… summer maybe coming to a close but there are still those winter holidays to be taken and you still
Read moreGet Motivated
Motivation has a massive role in a successful exercise programme. We all know the benefits of exercise-lowered body-fat, increased strength,
Read moreFitness: Will it work for you?
Have you ever thought to yourself why lot’s guys keep packing the mass on every year while others seem to
Read moreFitness – It’s all about time management
I’ve been thinking a lot about time lately. Maybe because it seems like I have less of it every week
Read moreAiming to get men more active!
This year, the annual National Men’s Health Week 14th-20th June, organised by the Men’s Health Forum, will encourage men and
Read moreStory – Taking Photos
Just home from his basic training the new trooper relaxed on the beach, his short hair, newly defined body and
Read moreFitness with Jarrett James – The Hard Gainer
Ectomorph: The Hard Gainer Do you have light bone structure, small joints, and find it hard to gain weight/muscle? You
Read moreStress relief
There are many people who suffer from stress on a daily basis. Our Armed Forces in Afghanistan is an extreme,
Read moreDressed for success.
By Aamyko He called and said his train was running about and hour late. So I had a bit more
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