Top 5 Tips and Reasons For Exercising Before Christmas
The festive season is nearly upon us again which to many people mean healthy nutrition programmes put to one
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exercise
Let’s get physical – Let’s get personal
There is plenty of work out stuff out there but we stumbled onto this one and it looks a
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Going to the gym?
Matt Groening/Fox Broadcasting Company The weather is relatively pleasant, vacation season is upon us and now you look in
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Keeping fit and sexy with Barcode
Barcode Berlin is one the world´s leading men´s sports & fetish wear label with 100% satisfaction guarantee. The clothes
Read moreFitness First By Les Lea
I was never fitter than the time I was trying to impress someone. He was younger than me, taller
Read moreGlute Salute
Booty Poppin’ & Jaw Droppin’ GLUTES! Just when you thought only doing THREE exercises would be EASY! This
Read moreInterview: Samuel Kneen – Mr Gay UK
What made you enter Mr Gay UK this year? My friends persuaded me, and I thought it might help with
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From Bristol to Birmingham, from Derry to Dundee this year saw the return of Mr Gay UK after a three
Read moreBACK TO BASICS
By William Clark Images courtesy: LaJock.com James Tudor is going back to basics with the launch of their
Read moreJohan’s Blog – Car Horn
It’s a good idea to own your own car – especially in the Czech Republic. I’m not talking about personal
Read moreHairy palms time
The truth about masturbation. It’s one of those activities that can be both relaxing and exhilarating at the same time.
Read moreThe Stud Advantage
By Mark Gray It’s no secret we are a culture consumed by image. Consider the following: over his career, a
Read moreJohan’s Blog: Fit – to drop!
I always thought that I was quite fit. After all, I go to the gym three times each week to
Read moreJohan’s Blog: March 2011
At last the winter’s over – thank God!! Here in the mountains of the Czech Republic we still have between
Read moreFitness: Don’t get the autumnal blues
OK… summer maybe coming to a close but there are still those winter holidays to be taken and you still
Read moreGet Motivated
Motivation has a massive role in a successful exercise programme. We all know the benefits of exercise-lowered body-fat, increased strength,
Read moreFitness: Will it work for you?
Have you ever thought to yourself why lot’s guys keep packing the mass on every year while others seem to
Read moreFitness – It’s all about time management
I’ve been thinking a lot about time lately. Maybe because it seems like I have less of it every week
Read moreAiming to get men more active!
This year, the annual National Men’s Health Week 14th-20th June, organised by the Men’s Health Forum, will encourage men and
Read moreFitness with Jarrett James – The Hard Gainer
Ectomorph: The Hard Gainer Do you have light bone structure, small joints, and find it hard to gain weight/muscle? You
Read moreStress relief
There are many people who suffer from stress on a daily basis. Our Armed Forces in Afghanistan is an extreme,
Read moreDressed for success.
By Aamyko He called and said his train was running about and hour late. So I had a bit more
Read moreKeeping in shape this winter by Jarrett James
So then Boyz, you wanna know the secret to looking great next summer! It’s easy and very simple. The best
Read moreWorking it out – with Jarrett James
Boyz! get big and strong the right way. No matter what equipment you use, dumbbells, barbells or kettlebells , no
Read moreA great cup of tea – By Jeremy Song
I just want to share my first experience of sex with another guy and it wasn’t until I was at
Read morePorn Star – Johan Volny
It’s all part of the job. My idea of heaven is a very relaxing evening with my boyfriend – sitting
Read moreFitness – Be S.M.A.R.T
So many people find that the most difficult part of their fitness programme is sticking with it. Often we drift from programme to
Read moreCarb your enthusiasm?
With gay men from Manchester to London swearing off carbs, it’s obvious we’re in the midst of yet another crazy
Read moreFitness with Jarrett James – Myth and Truth
Myth and Truth Working in the fitness industry and being a personal trainer for the past ten years,
Read moreSummer Fitness
Boys!! The Winter’s well and truly over, so get your kit off for England’s sizzling, steamy summer days (we can
Read moreFitness – Six Mistakes People Make In The Gym
Six Mistakes People Make In The Gym! By Jarrett James Hi, I’m Jarrett James, one of London’s top Personal Trainers. I’ve
Read moreQuentin Harris
Quentin Harris – He’s good looking, gay, extremely talented and has his own gay night in New York called ‘kiss
Read moreNever Forget
You Can’t Take That Away From Them… We’ve had the Madness Musical ‘Our House’, the Blondie Musical ‘Desperately Seeking Susan’
Read moreProwler TV
Prowler Launches Sky TV Channel Millivres Prowler Group, Europe’s largest gay and lesbian lifestyle brand, is launching a new breed of
Read moreNever Back Down
Out: 4th April Two mega fit guys, shorts off – this is cinema eye-candy you can’t miss. At his new
Read moreMiami Winter
Winter Party Festival 2008 With the by-line “The US dollar is weak but the Miami sun is strong!” you just
Read moreTravel – Marrakech
Moor, please! Adrian Gillan delights in the medieval Moroccan molly-Mecca of Marrakech! This ancient Southern Moroccan “Red City” (more salmony-pink)
Read moreTim Daniel
Tim Daniel “Tim Daniel is an exceptional talent with a unique style of writing…..an album full of hits, obviously written
Read moreAndy Scott Lee
Andy Scott Lee Andy Scott Lee has done it all, he’s been in a boy band, was on Pop Idol,
Read moreDiving for Love
Diving for Love By Les Lea Darren and Paul were not only best friends they were also one of Britain’s
Read morePorn Interview
A Piece of the… Action! Tom Bradford is a Hungarian director based in Budapest, he has directed movies for international
Read moreThe Lonely Planet
Take A Break – before you break Stress is a killer, needless stress is just plain pointless so why put
Read moreTravel – Warsaw
Think of Warsaw and you probably think of concrete, lots of concrete. But not any more – Warsaw is a
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