Bent Fiction – Wrestler by Les Lea

March 14, 2014 by  
Filed under All Articles, Erotic Stories, Featured, Fitness

Image: HornyModelBoys.com His face was flushed and his mouth was gritted in fierce determination as he tried to fight back. I knew I was hurting him and I was confident to know that there was fuck all he could do to stop his torment. Well there was one thing but he wasn’t prepared to do […]

Senseless Habits To Lose in 2014

January 3, 2014 by  
Filed under All Articles, America, Blog, Featured, Fitness, Health, News

American motivational speaker and author Shawn Anderson takes the idea of “living a life you love” seriously.  With a mission of empowering one million people to lead a more positive and purposeful life, Anderson shares seven senseless habits to let go of in 2014. HABIT #1: Quit hanging out on Facebook. “Facebook is a fun […]

Project 5000 kicks off with National HIV Testing Week

November 21, 2013 by  
Filed under Advice, All Articles, Featured, Fitness, Health, News

Dean Street at Home is encouraging gay men to order a free, home HIV test to help them reach their target of distributing 5000 testing kits this National HIV Testing Week. Project 5000, run by Dean Street at Home, encourages people to test for HIV by ordering a free, home HIV test through its website […]

The quick way to separate rooms

September 22, 2013 by  
Filed under Advice, All Articles, Featured, Fitness, Health

You know that things are getting bad when your sexy partner, who you cuddle and snuggle up to every bedtime, asks you to spend the night in the other room. ‘Oh God’, you might think,’ he’s going off me, perhaps he’s found someone else, what if he wants this to be a permanent arrangement… I […]

The Dancer – Pumping it up

I’d seen him dancing on the podium at my local club before. I was never sure if he was spaced out or not but he seemed to be able to throw his lithe body around that tiny stage the entire night. Tonight, it was slightly different as all the dancers were being sponsored by an […]

Bent Fiction – Wrestler by Les Lea

His face was flushed and his mouth was gritted in fierce determination as he tried to fight back. I knew I was hurting him and I was confident in the knowledge that there was damn all he could do to stop his torment. Well there was one thing… submit… but he wasn’t prepared to do […]

Birmingham LGBT opens sports and fitness studio

May 8, 2013 by  
Filed under Advice, All Articles, Events, Fitness, Health

Birmingham LGBT (Lesbian, Gay, Bisexual and Trans) has added a new sports and fitness studio to its thriving Health and Wellbeing Centre in Birmingham’s Southside district. The sports and fitness studio, named The Vault, opened to the public on recently and is located in the basement of the centre on Holloway Circus in Southside. It […]

World Outgames 2013

I suppose if you are still basking in the afterglow of the London Olympics and feel the need to revisit some sort of sporting event… then you could do no better than try the Outgames in Antwerp later this year. Antwerp aims to create a high class multi-sports programme made to measure for LGBT participants, […]

Fit Tips

October 2, 2012 by  
Filed under Advice, All Articles, Fitness

Fit Tip 3: High intensity interval training (HIIT) – fast results! If you’re short on time but want to see fast results, try HIIT for immediate fat burn and weight loss. This form of training is all about speed and intensity! Use a timer to keep you motivated and on course with your workout. •         […]

Barcelona Circuit Party 2012

Words: Chris Amos Photos: ChrisGeary.com As London got swept up in Olympic fever with hunks on gymnastic mats and diving boards, Barcelona held their own eye-candy festivities hosting the mammoth ten day Circuit Festival, one of the world’s biggest international gay and lesbian events. Firmly established in the first two weeks of August each year, […]

WAYNE’S WORLD – FIT-TIPS

September 4, 2012 by  
Filed under All Articles, Featured, Fitness

We appreciate that the majority of people do not think they have time to factor fitness into their busy lives. Here is the perfect guide to getting fit without noticing that you’re even doing it. Fit Tip: At Work We lead active lives and active jobs, from training celebrities to motivating young people and competing […]

‘RUNNING TRAX APP’

July 24, 2012 by  
Filed under All Articles, Entertainment, Fitness

  Spurred on by the Olympics, many people are eager to achieve the ultimate athletic body and Ministry of Sound are ready to help with a brand new Running Trax App. It offers extensive access to music, whether it’s through Ministry of Sound Radio, individual users’ music libraries, the hugely popular Running Trax compilations available […]

WAYNE’S WORLD FIT-TIPS

July 24, 2012 by  
Filed under All Articles, Entertainment, Fitness

  We appreciate that the majority of people do not think they have time to factor fitness into their busy lives. Here is the perfect guide to getting fit without noticing that you’re even doing it. Fit Tip 1: At Home The average person spends a lot of their free time relaxing on the sofa. […]

Summer Fitness

June 26, 2012 by  
Filed under Advice, All Articles, Entertainment, Fitness

  By Lee Hudson Who would have thought that getting fit could be so stressful, after-all, aren’t we supposed to love all this exercising malarkey? Having said that, I’ve never seen a happy runner jogging along the street and the only time you see a marathon runner smile is when it’s all over. So, to […]

PLAYING THE FIELD By Ben Coleman

The Timoteo brand is made for the stylish athlete who seeks the ultimate in comfort and design.  Best known for their Clubhouse Athlete Jock– the first brief to feature the ass-less back – Timoteo is unleashing several new lines this season. So far, their Rugby line is getting the most attention. Produced in striking colours […]

SUMMER TUNE-UP By Michael Nelson

May 29, 2012 by  
Filed under Advice, All Articles, Featured, Fitness

  Coach Marc Montemerlo is known across the pond as the first out fitness expert on daytime television.  Each week, he helps out-of-shape heteros meet their fitness goals on Lifechangers.  We thought, why not use his expertise to help some our out-of-shape gay readers tune up for summer? You can trust Marc.  Before joining the […]

Yorkshire Know Your HIV Status

  A quarter of people living with HIV do not know that they have the virus. Knowing if you are HIV positive or negative enables you to make confident choices about your health and gain peace of mind. Yorkshire MESMAC is launching the first Yorkshire Know Your HIV Status Day on 7th June to encourage […]

Bent Fiction – Massage by Les Lea

  Mark was my regular masseur. He was proficient and accomplished in sports therapy and his deep tissue massage had been a boon to my own body recovering after several sporting events. I’m not a professional or anything but I do play for a Sunday pub football team – The Crown – and I am […]

Me Time

By Lee Hudson There is nothing I like better than to be pampered. I absolutely love being the centre of attention but having to do nothing but ‘be there’.  Leaving my body in the hands of a professional, and letting those well trained hands go to work manipulating and caressing my body is the ultimate […]

Glute Salute

December 21, 2011 by  
Filed under Advice, All Articles, Entertainment, Events, Fitness

  Booty Poppin’ & Jaw Droppin’ GLUTES!   Just when you thought only doing THREE exercises would be EASY! This routine is anything but that! If you want GLUTES that are going to be TIGHT and TONED, then you need to work for them! But that doesn’t mean you need to hit the gym, all […]

Interview: Samuel Kneen – Mr Gay UK

December 20, 2011 by  
Filed under All Articles, Entertainment, Events, Featured, Fitness, News

What made you enter Mr Gay UK this year? My friends persuaded me, and I thought it might help with my confidence. I’ve been going to the gym a lot for the past year. How did you feel when you won the heat? Ecstatic, I couldn’t believe it! It was a huge surge to my […]

Win These

December 20, 2011 by  
Filed under All Articles, Entertainment, Fitness, Music

Pumped Up! The 2012 Running Mix   This is the hot new running mix package for 2012 from New State Music. With a strong dance & electronic theme running through it, Pumped Up! The 2012 Running Mix offers a cutting edge selection of the hottest tracks plus classics, spanning clublands biggest genres, across three CDs: […]

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