Fitness: Do You Have Saggy Tits?
Not to worry! Usually” saggy tits” or “man boobs” can be easily controlled with some weight management techniques, including exercise.
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Fitness
Strictly Come Dancing Diva – By Simon Savidge
Alesha Dixon has always been a woman that we gays have adored ever since those ‘Scandalous’ days in Mis-teeq. We
Read moreFitness: Will it work for you?
Have you ever thought to yourself why lot’s guys keep packing the mass on every year while others seem to
Read moreA load of bollocks – that could save your life.
Simon, from Essex, was 32 years-old and leading a busy career as a paramedic working in London when he first
Read moreFitness – It’s all about time management
I’ve been thinking a lot about time lately. Maybe because it seems like I have less of it every week
Read moreAiming to get men more active!
This year, the annual National Men’s Health Week 14th-20th June, organised by the Men’s Health Forum, will encourage men and
Read more100 Degrees Sport
FCUK introduce SPORT, a new high performance grooming range designed to warm and invigorate the body, leaving you fired up
Read moreGet a free goody box
This simple and novel idea delivers (by 1st class post) a healthy option box of food to your door (or
Read moreBed of spikes
The ingenious new product — deemed ‘the Indian bed of nails’ by its Swedish designer, is a soft and spongy
Read moreFitness with Jarrett James
What burns more fat – high intensity or low intensity exercises? High intensity is the answer!! High intensity exercise will
Read moreIf You Prick Us, Do We Not Bleed?
3 out of 4 Gay and Bisexual Men Would Donate Blood If They Were ‘Allowed’ According to The National Blood
Read moreStress relief
There are many people who suffer from stress on a daily basis. Our Armed Forces in Afghanistan is an extreme,
Read moreGolden Touch.
By Daniel Lee. When The Pointers Sister sang about wanting a man with a slow hand, were they referring to
Read moreSensual Adventures in Tantric Massage.
By Simon Savidge. A massage is a massage. Right? It can be relaxing, stimulating, relaxing, invigorating and just about the
Read moreSex, sport… and more – Johan’s Blog
Many people think that my job is just about sex – and sex alone. And I agree, sex dominates my
Read moreA quickie 30 min session
Feeling and looking your best means eating right and sweating buckets —but what do you do when you just don’t
Read moreTackling for Ten Years
The North West’s only gay rugby team, Manchester Village Spartans, were established in 1999. The first game was played against
Read moreFight to the fetish – by Les Lea
When I was a kid, I used to go and watch the wrestling at the local town hall. It was
Read moreCarb your enthusiasm?
With gay men from Manchester to London swearing off carbs, it’s obvious we’re in the midst of yet another crazy
Read moreFitness with Jarrett James – Myth and Truth
Myth and Truth Working in the fitness industry and being a personal trainer for the past ten years,
Read moreSummer Fitness
Boys!! The Winter’s well and truly over, so get your kit off for England’s sizzling, steamy summer days (we can
Read moreFitness – Six Mistakes People Make In The Gym
Six Mistakes People Make In The Gym! By Jarrett James Hi, I’m Jarrett James, one of London’s top Personal Trainers. I’ve
Read moreQuentin Harris
Quentin Harris – He’s good looking, gay, extremely talented and has his own gay night in New York called ‘kiss
Read moreF*ck F*ck F*ck – “I’ve just slept with a guy with HIV… what can I do?”
by Damian Oldfield “I’ve just slept with a guy with HIV… what can I do?” This was a call into
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