Fitness

Get a free goody box

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This simple and novel idea delivers (by 1st class post) a healthy option box of food to your door (or office). A small but select box of various fruits, seeds, nuts etc from Graze offers a nibbly and fun way to snack and stay healthy. Grazing on a wide variety of smaller portions of food will help give you more balance and variety for a healthier diet. The average office lunch has around one portion of fruit or veg, while the average graze box contains 3 portions of your 5 a day, as supported by the NHS

Eating well has never been so easy or delicious..

£2.99 – (get your first box free by adding the code – Bent – when you order)  www.graze.com