We can, if we’re not careful, go through life worrying ourselves silly about things that we really don’t need to. By worrying un-necessarily we often condemn ourselves to inaction and high-blood pressure. Here are ten things to give up immediately that will make life less complicated… just DUMP them.
1. Trying to please, and be acceptable, to others
2. The fear of making a mistake
3. The fear of change
4. The fear of the future
5. Guilt or shame that’s tied to your past
6. Beating yourself up or putting yourself down
8. Living by your feelings
9. The desire to get even with others
10. The tendency to procrastinate.