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Going to the gym?

August 13, 2015August 11, 2022 Mark Phillips exercise, gym, muscles, personal trainer, summer, sweat, training, weights

Matt Groening/Fox Broadcasting Company The weather is relatively pleasant, vacation season is upon us and now you look in

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Mashcio Makeover

December 21, 2011December 21, 2011 Jay beauty, bent, cute, gay, Leeds, men, visit, win

All Eyes Are On You! For this month’s Grooming Special we thought we would focus on giving you some ‘come

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Fitness: Don’t get the autumnal blues

September 28, 2010September 24, 2010 Mark Phillips diet, exercise, Fitness, training

OK… summer maybe coming to a close but there are still those winter holidays to be taken and you still