Ten reason to get some sleep
1. Sleep Keeps Your Heart Healthy Lack of sleep has been associated with worsening of blood pressure and cholesterol,
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Sex Prolongs Life
By Les Lea No matter what the church may say… sex is good for you. No matter what your mum
Read moreA load of bollocks – that could save your life.
Simon, from Essex, was 32 years-old and leading a busy career as a paramedic working in London when he first
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