Fads, foods and fitness
Winter will soon be upon us and the natural reaction to short days and long cold nights is to
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A quickie 30 min session
Feeling and looking your best means eating right and sweating buckets —but what do you do when you just don’t
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With gay men from Manchester to London swearing off carbs, it’s obvious we’re in the midst of yet another crazy
Read moreFitness with Jarrett James – Myth and Truth
Myth and Truth Working in the fitness industry and being a personal trainer for the past ten years,
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