Friday Fitness: Shirtless Ab Workout
Whether looking for some motivation to get pumped or motivation to get pumping, we have found this delightful exercise video
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Body
FS – a brilliant magazine
For those who aren’t aware of this fantastic little publication here are some facts. FS is GMFA’s bi-monthly magazine containing
Read moreSelf-Indulgence
We’re told that stress can be a killer. From when time began lads have taken themselves in hand and found
Read moreBloody Hell
By Les Lea Arguably one of the most controversial TV shows of last year was Spartacus: Blood and Sand. It
Read moreGENTLE GROOMING FOR GENTLEMEN
The latest thing from those body-conscious Aussies is this natural skincare for men – Refresh, recharge and restore a natural
Read moreJohan’s Blog: March 2011
At last the winter’s over – thank God!! Here in the mountains of the Czech Republic we still have between
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